Pesto for noodles (recipe)

From WikiMD's Wellness Encyclopedia

Pesto for noodles (recipe)
NamePesto for noodles
IngredientsBasil leaves Parmesan cheese Pine nuts Garlic cloves Olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories160.8
Fat16.7
Protein2.4
Carbohydrate1.5
Fiber0.5
Net carbohydrates1
Sugar0.2
Saturated fat2.6
Cholesterol (mg)2.8
Sodium49.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto for noodles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place basil leaves in small batches in food processor and whip until well chopped. Do about 3/4 cup at a time.
  2. To each batch, add about 1/3 the nuts and garlic. Blend again.
  3. After that, to each batch add about 1/3 of the Parmesan cheese; blend while slowly adding about 1/3 of the olive oil, stopping to scrape down sides of container.
  4. This forms a thick smooth paste. Repeat with more batches until all ingredients are used. Mix all batches together and serve over pasta.

    Food tags
    , Easy


Pesto for noodles (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD