Low carb chicken salad (recipe)

Low carb chicken salad (recipe)
Name	Low carb chicken salad
Ingredients	Butter • Kosher dill pickles • Mayonnaise • Lime juice • Salt • Pepper
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.25
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	145.6
Fat	10.1
Protein	9.2
Carbohydrate	4.7
Fiber	0.4
Net carbohydrates	4.3
Sugar	2
Saturated fat	3.7
Cholesterol (mg)	40.9
Sodium	543.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Peel waxy covering off of rutabaga and cut in3to smaller pieces to boil until tender.
2. Mash 1/2 of the rutabag with a tablespoon butter, cream and add salt and pepper to taste. Leave a little lumpy like you would for potato salad. Set aside.
3. Chop pickles add to rutabagas.
4. Cut chicken into bite sized pieces and add to rutabaga.
5. Add 3-4 Tablespoons of Mayonnaise (to taste).
6. Squeeze 2 limes and add the juice to the above mixture.
7. Stir well and refrigerate for at least 30 minutes.
8. Can be eaten with a fork as an entree,as a dip for celery or English cucumber or with Pork Skins as dip.
   
   Food tags
   Weeknight,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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