Tarragon-scented fish (recipe)
Tarragon-scented fish (recipe) | |
---|---|
Name | Tarragon-scented fish |
Ingredients | Dried tarragon • Dry white wine |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 211.1 |
Fat | 1.5 |
Protein | 38.8 |
Carbohydrate | 1 |
Fiber | 0 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 0.3 |
Cholesterol (mg) | 93.5 |
Sodium | 134.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon-scented fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tarragon-scented fish (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spray a pyrex baking dish with nonstick spray.
- Add the fish filets, then pour the wine over the fish.
- Place one sprig of tarragon on each filet, or dust lightly with dried tarragon.
- Saltl and pepper to taste.
- Bake, covered, at 400F for 15-20 minutes, depending on thickness of fish.
Food tags
, Easy
Tarragon-scented fish (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD