Smoked canned salmon dip (recipe)

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Smoked canned salmon dip (recipe)
NameSmoked canned salmon dip
IngredientsPink salmon • Red onion • Green onions • Liquid smoke • Brown mustard
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories169
Fat12.1
Protein12.8
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar1.2
Saturated fat5.9
Cholesterol (mg)55.9
Sodium132.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked canned salmon dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Open & drain the salmon. Remove any bones or skin now. (Great for your cat if you have one or dog).
  2. Place the salmon flesh in a medium size bowl and break up the large pieces.
  3. Add the rest of the ingredients and mix well.
  4. Taste and adjust at will.
  5. Serve in a nice bowl with veggies, crackers, bagels, or other. It is very good sitting next to eggs and toast as well.

    Food tags
    , Beginner Cook, Easy


Smoked canned salmon dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD