Parmesan chips (recipe)
| Parmesan chips (recipe) | |
|---|---|
| Name | Parmesan chips |
| Ingredients | Parmesan cheese |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 21.6 |
| Fat | 1.4 |
| Protein | 1.9 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 4.4 |
| Sodium | 76.5 |
| Servings | 12 |
| Yield | 1 Batch |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan chips (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan chips (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees.
- Spray cookie sheet and with a paper towel and wipe most off, leaving only a very thin film.
- Place 1-2 TBSP grated cheese on cookie sheet and pat down to a circle.
- Place chips 2\ apart.
- Bake4-5 minutes, watching closely to avoid burning.
- Remove from oven when edges just barely start to brown.
- Cool on cookie sheet 5 minutes.
- These will stay fresh for days in plastic bags.
Food tags
Cheese, High Protein,, Easy
Parmesan chips (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
