Portabella mushrooms (recipe)

Portabella mushrooms (recipe)
Name	Portabella mushrooms
Ingredients	Portabella mushrooms • Olive oil • Fresh thyme • Salt • Pepper • Parmesan cheese
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	179.4
Fat	15.8
Protein	4.6
Carbohydrate	5.7
Fiber	1.1
Net carbohydrates	4.6
Sugar	4
Saturated fat	3.1
Cholesterol (mg)	6.2
Sodium	157.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portabella mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Portabella mushrooms (recipe) image(external)

Recipe instructions

1. Remove thick end of mushroom stem, leaving about 1/2 inch (1 cm) attached to cap.
2. Place, smooth side up, in large, shallow glass dish.
3. Combine oil, vinegar, thyme, salt and pepper; pour over mushrooms, turning and brushing to coat evenly.
4. Let stand for 15 minutes.
5. Reserving marinade, place mushrooms, smooth side down, on greased grill over medium-high heat; close lid and cook for 5 minutes.
6. Turn and baste with marinade; cook, covered, for about 3 minutes or until mushrooms yield to the touch when pressed.
7. Arrange Parmesan over top; cook, covered, for about 2 minutes or until melted.
   
   Food tags
   European,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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