Parmesan basket (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Parmesan basket (recipe)
NameParmesan basket
IngredientsParmesan cheese
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories71.8
Fat4.8
Protein6.4
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.1
Saturated fat2.9
Cholesterol (mg)14.7
Sodium254.8
Servings6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Parmesan basket (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan basket (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Parmesan basket (recipe)


  1. Heat a 10\inch skillet over medium-high heat.
  2. Sprinkle cheese (I just used what seemed to look right, didn't really measure) into a disk shape in pan, using less cheese around the edges (helps produce the lacy look).
  3. Allow cheese to get slightly golden underneath, then carefully remove it using a spatula.
  4. Quickly drape cheese disk, golden side up, over an upside-down glass and form into a bowl.
  5. Allow to cool completely.
  6. This produces one basket.
  7. Repeat instructions until you have the number of baskets needed
  8. )

    Food tags
    Brunch, Easy


Parmesan basket (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:24H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD