Parmesan basket (recipe)
Parmesan basket (recipe) | |
---|---|
Name | Parmesan basket |
Ingredients | Parmesan cheese |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 71.8 |
Fat | 4.8 |
Protein | 6.4 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 2.9 |
Cholesterol (mg) | 14.7 |
Sodium | 254.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan basket (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan basket (recipe) image(external)
Recipe instructions
- Heat a 10\inch skillet over medium-high heat.
- Sprinkle cheese (I just used what seemed to look right, didn't really measure) into a disk shape in pan, using less cheese around the edges (helps produce the lacy look).
- Allow cheese to get slightly golden underneath, then carefully remove it using a spatula.
- Quickly drape cheese disk, golden side up, over an upside-down glass and form into a bowl.
- Allow to cool completely.
- This produces one basket.
- Repeat instructions until you have the number of baskets needed
-
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Food tags
Brunch, Easy
Parmesan basket (recipe) details:
Time:
Prep Time in Hours and Mins:24H15M
"
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Contributors: Prab R. Tumpati, MD