Parmesan basket (recipe)

From WikiMD's Wellness Encyclopedia

Parmesan basket (recipe)
NameParmesan basket
IngredientsParmesan cheese
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories71.8
Fat4.8
Protein6.4
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.1
Saturated fat2.9
Cholesterol (mg)14.7
Sodium254.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan basket (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan basket (recipe) image(external)

Recipe instructions

  1. Heat a 10\inch skillet over medium-high heat.
  2. Sprinkle cheese (I just used what seemed to look right, didn't really measure) into a disk shape in pan, using less cheese around the edges (helps produce the lacy look).
  3. Allow cheese to get slightly golden underneath, then carefully remove it using a spatula.
  4. Quickly drape cheese disk, golden side up, over an upside-down glass and form into a bowl.
  5. Allow to cool completely.
  6. This produces one basket.
  7. Repeat instructions until you have the number of baskets needed
  8. )

    Food tags
    Brunch, Easy


Parmesan basket (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:24H15M

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Contributors: Prab R. Tumpati, MD