Pan gravy (recipe)
Pan gravy (recipe) | |
---|---|
Name | Pan gravy |
Ingredients | Butter • Flour • Milk • Salt • Pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.1 |
Keto friendliness | Keto friendly |
Calories | 57 |
Fat | 4.3 |
Protein | 1.5 |
Carbohydrate | 3.3 |
Fiber | 0.1 |
Net carbohydrates | 3.2 |
Sugar | 0 |
Saturated fat | 2.7 |
Cholesterol (mg) | 13 |
Sodium | 44.1 |
Servings | 8 |
Yield | 1 1/4 Cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pan gravy (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add flour to butter in pan.
- Always use equal amounts of flour and butter.
- Stir butter and flour together until smooth and cook over low heat, stirring steadily.
- Take from heat, stir in cool milk slowly.
Food tags
Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Pan gravy (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD