Peppery citrus olives (recipe)

From WikiMD's Wellness Encyclopedia

Peppery citrus olives (recipe)
NamePeppery citrus olives
IngredientsGreen olives in brine Black peppercorns Lemon Fresh thyme sprigs Extra virgin olive oil
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories325
Fat34.2
Protein2
Carbohydrate10.9
Fiber7
Net carbohydrates3.9
Sugar0.7
Saturated fat4.6
Cholesterol (mg)0
Sodium2093.2
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppery citrus olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peppery citrus olives (recipe) image(external)

Recipe instructions

  1. Drain olives and place them in a glass or other nonreactive container.
  2. With a wooden mallet or back of a wooden spoon, hit peppercorns just enough to bruise or barely crack them.
  3. Add to olives.
  4. Cut lemon into about 12 or 15 pieces and remove seeds. Add lemon to olives.
  5. Rub thyme sprigs between your hands over olives, dropping some of leaves; add sprigs and olive oil.
  6. Turn to coat.
  7. Cover with plastic wrap and refrigerate for 1-3 days before serving.
  8. Note: The olives will keep, refrigerated, for up to 6 weeks
  9. )

    Food tags
    Fruit, European, Savory, Beginner Cook, Easy


Peppery citrus olives (recipe) details

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Time:
Prep Time in Hours and Mins:24H15M

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Contributors: Prab R. Tumpati, MD