Nutty apple salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Nutty apple salad (recipe)
NameNutty apple salad
IngredientsRomaine leaf • Tart green apple • Red apple • Cider vinegar • Olive oil • Black pepper • Salt
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories85.3
Fat7.3
Protein0.8
Carbohydrate4.8
Fiber1
Net carbohydrates3.8
Sugar3
Saturated fat1
Cholesterol (mg)0
Sodium65.7
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Nutty apple salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nutty apple salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Nutty apple salad (recipe)


  1. Place several romaine leaves on each salad plate; top with the baby greens and apples.
  2. In a small screw-top jar combine vinegar, oil, pepper, and salt; cover and shake well.
  3. Drizzle dressing over salad; sprinkle with nuts, enjoy.

    Food tags
    Greens, Fruit, Vegetable, Nuts, Potluck, Savory,, Easy


Nutty apple salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes



▼ Apple keto recipes
  Apple and celery salad ww (recipe)
  Apple butter (recipe)
  Apple cheese ball (recipe)
  Apple cider green beans (recipe)
  Apple cider vinegar marinade for chicken barbaja w. (recipe)
  Apple cucumber relish (recipe)
  Apple dipper (recipe)
  Apple spice blend (recipe)
  Asian pear, fennel, and walnut salad (recipe)
  B.L.A. Bacon, lettuce, apple bites (recipe)
  Caramel pecan cheese dip (recipe)
  Chorizos braised in hard apple cider (recipe)
  Green apple tequini (recipe)
  Napa salad chinese cabbage -- no ramen noodles (recipe)
  Nutty apple salad (recipe)
  Peppery citrus olives (recipe)
  Perfect apple butter (recipe)
  Rehydrated applesauce (recipe)
  Romaine, bacon and apple salad with herb vinaigrette (recipe)
  Shrimp, avocado, almonds, apple chips, and nasturtium salad (recipe)
  Squash and apple latkes (recipe)
  Sugar free crock pot apple butter (recipe)
  Summer squash with apple (recipe)



Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Retrieved from "https://wikimd.com/w/index.php?title=Nutty_apple_salad_(recipe)&oldid=5015020"

Contributors: Prab R. Tumpati, MD