Reduced fat waffles (recipe)

Reduced fat waffles (recipe)
Name	Reduced fat waffles
Ingredients	Skim milk • Canola oil • Egg substitute
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	36.2
Fat	2.6
Protein	1.7
Carbohydrate	1.6
Fiber	0
Net carbohydrates	1.6
Sugar	0
Saturated fat	0.2
Cholesterol (mg)	0.6
Sodium	25.4
Yield	12 waffles
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reduced fat waffles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Reduced fat waffles (recipe) image(external)

Recipe instructions

1. Combine all ingredients.
2. Pour onto hot nonstick waffle iron or greased regular waffle iron. Close lid.
3. Cook about 5 minutes or until steaming stops.
   
   Food tags
   , Beginner Cook, Easy

Reduced fat waffles (recipe) details

Time:
Prep Time in Hours and Mins:8M

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