Roquefort mold (recipe)
Roquefort mold (recipe) | |
---|---|
Name | Roquefort mold |
Ingredients | Unflavored gelatin • Cold water • Cream cheese • Roquefort cheese • Dijon mustard • Onion |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 4.333333333 |
Keto friendliness | Keto friendly |
Calories | 461.6 |
Fat | 43.4 |
Protein | 15.8 |
Carbohydrate | 3.4 |
Fiber | 0.1 |
Net carbohydrates | 3.3 |
Sugar | 0.2 |
Saturated fat | 27.2 |
Cholesterol (mg) | 143.5 |
Sodium | 967.8 |
Yield | 2 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roquefort mold (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a small saucepan, sprinkle gelatin over cold water.
- Let stand 3 to 4 minutes.
- Stir over very low heat until dissolved; set aside.
- In a medium bowl, combine cream cheese and Roquefort.
- Beat with an electric mixer until light and fluffy.
- Stir in mustard, onion, and dissolved gelatin.
- In a small bowl beat cream until stiff peaks form.
- Fold into cheese mixture.
- Spoon into a 3 or 4 cup mold.
- Refrigerate 4 to 6 hours.
- To unmold, dip mold to a depth of contents in and out of warm water for 3 or 4 times.
- Invert onto a small platter; remove mold.
- Serve with crackers.
Food tags
NA
Roquefort mold (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
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Contributors: Prab R. Tumpati, MD