Spicy chinese chicken (recipe)
Spicy chinese chicken (recipe) | |
---|---|
Name | Spicy chinese chicken |
Ingredients | Rice vinegar • Soy sauce • Green onions • Garlic cloves • Black pepper • Chicken thighs • Chili pepper • Arrowroot |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 6.166666667 |
Keto friendliness | Keto friendly |
Calories | 513.6 |
Fat | 35.1 |
Protein | 41.8 |
Carbohydrate | 5.4 |
Fiber | 0.7 |
Net carbohydrates | 4.7 |
Sugar | 1.4 |
Saturated fat | 9.8 |
Cholesterol (mg) | 191.9 |
Sodium | 888.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy chinese chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In bowl, combine chicken stock, vinegar, coconut sugar, and soy sauce, stirring well to ensure sugar is dissolved.
- Add green onions, garlic, ginger and pepper.
- Arrange chicken over bottom of slow cooker. Cover with sauce.
- Cover and cook on low for 6 hours.
- With slotted spoon, remove chicken to a platter and keep warm. Strain liquid into saucepan.
- Add chile pepper to taste and arrowroot. Simmer on low for 3 minutes. Pour over chicken.
Food tags
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Time:
Prep Time in Hours and Mins:6H10M
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Contributors: Prab R. Tumpati, MD