Rumaki appetizer (recipe)
Rumaki appetizer (recipe) | |
---|---|
Name | Rumaki appetizer |
Ingredients | Chicken liver • Bacon • Soy sauce • Gingerroot • Cream sherry • Sliced water chestnuts • Garlic • Butter |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 143.2 |
Fat | 11.3 |
Protein | 7.3 |
Carbohydrate | 1.9 |
Fiber | 0.2 |
Net carbohydrates | 1.7 |
Sugar | 0.5 |
Saturated fat | 3.8 |
Cholesterol (mg) | 93.7 |
Sodium | 608 |
Yield | 20 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rumaki appetizer (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Rumaki appetizer (recipe) image(external)
Recipe instructions
- Place bacon strips on frying pan with low flame and cover pan.
- Melt some butter or margarine, and add the soy sauce, ginger, sherry and garlic in another frying pan with a container of chicken livers on a medium flame.
- DO NOT ALLOW THE BACON TO GET FULLY DONE, ONLY PARTIALLY DONE.
- While bacon is still soft and only partially done, remove and place strips onto a paper towel to slightly cool.
- When livers are done on both sides, remove from flame and also set aside onto paper towel to slightly cool.
- Slice the chicken livers into somewhat flat pieces.
- Take a piece of chicken liver and a slice of water chestnut and wrap either 1/2 strip of bacon or a whole strip of bacon around the liver and water chestnut, securing it with a wooden toothpick.
- Place the Rumaki onto a cookie sheet, and continue this same procedure, until the cookie sheet is filled and the livers and bacon are gone.
- Set the cookie sheet with all of the Rumaki aside.
- About 20 minutes before company arrives, preheat oven to 450 degrees.
- About 15 minutes before company arrives, place the cookie sheet with the Rumaki into the oven for 10 minutes, and then raise the oven to broil for about 3 to 5 minutes.
- Remove from oven and serve on a hot plate.
- Leave the toothpicks in place so they can pick it up by the toothpicks.
Food tags
Meat, Japanese, Asian, Weeknight,
Rumaki appetizer (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD