Roquefort sauce (recipe)
| Roquefort sauce (recipe) | |
|---|---|
| Name | Roquefort sauce |
| Ingredients | Butter • Shallot • Roquefort cheese • Brandy |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 520.5 |
| Fat | 49.4 |
| Protein | 12.7 |
| Carbohydrate | 4.8 |
| Fiber | 0 |
| Net carbohydrates | 4.8 |
| Sugar | 0.1 |
| Saturated fat | 30.9 |
| Cholesterol (mg) | 165.1 |
| Sodium | 975.7 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roquefort sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roquefort sauce (recipe) image(external)
Recipe instructions
- You will need just a knob of butter. The cream must be Double (Heavy) cream or it will split when being cooked.
- In a small saucepan melt the butter over a low heat and add the onion. Saute until soft but not coloured.
- Turn the heat up and add the Brandy, stirring for a minute.
- Turn the heat back down and add the Roquefort and stir with a wooden spoon when it starts to melt add the cream.
- Don't let it boil or it will go too runny and may curdle.
- Stir until heated through and serve immediately
-
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Food tags
, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
