Cream cheese jalapeño dip (recipe)
| Cream cheese jalapeño dip (recipe) | |
|---|---|
| Name | Cream cheese jalapeño dip |
| Ingredients | Green chilies • Monterey jack pepper cheese • Tortilla chips |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.183333333 |
| Keto friendliness | Keto friendly |
| Calories | 209.6 |
| Fat | 17.2 |
| Protein | 10.2 |
| Carbohydrate | 4.2 |
| Fiber | 0.4 |
| Net carbohydrates | 3.8 |
| Sugar | 2.9 |
| Saturated fat | 10.1 |
| Cholesterol (mg) | 53.7 |
| Sodium | 274.7 |
| Yield | 1 bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese jalapeño dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Beat first three ingredients in medium bowl until creamy. Spread in microwave-safe pie plate.
- Microwave on high 3-4 minutes or until edges are bubly and center is hot.
- Garnish with jalapev o peppers.
- Serve with tortilla chips.
Food tags
, Easy
Cream cheese jalapeño dip (recipe) details
Time:
Prep Time in Hours and Mins:11M
"
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Contributors: Prab R. Tumpati, MD
