Spicy artichoke (recipe)
| Spicy artichoke (recipe) | |
|---|---|
| Name | Spicy artichoke |
| Ingredients | Cream cheese • Parmesan cheese • Tabasco sauce • Kosher salt • Fresh ground pepper |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 82.9 |
| Fat | 6.8 |
| Protein | 3.9 |
| Carbohydrate | 2 |
| Fiber | 0.7 |
| Net carbohydrates | 1.3 |
| Sugar | 0.3 |
| Saturated fat | 4.2 |
| Cholesterol (mg) | 21.1 |
| Sodium | 151.4 |
| Servings | 16 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy artichoke (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Use a food processor with metal blade to finely grate Parmesan cheese.
- Add the cream cheese, mixing well.
- Transfer cheese mixture to a mixing bowl.
- Chop jalapev o peppers in processor, add drained artichoke hearts and process just until coarsely chopped.
- Add artichoke/jalapev o mixture and the jalapev o sauce to cheese mixture.
- Mix well.
- If needed, add small amount of additional marinade to obtain desired consistency.
- Saltl and pepper to taste.
- Refrigerate until ready to serve.
- Serve with a variety of crackers or chips.
- Makes 16 servings or yields 2 cups.
- Nutrition Facts (per 2 tablespoon serving): 82.8 calories; 72% calories from fat; 6.8g total fat; 21.1mg cholesterol; 151.4mg sodium; 70.6mg potassium; 2.0g carbohydrates; 0.7g fiber; 0.2g sugar; 1.4g net carbs; 3.9g protein.
Food tags
, For Large Groups, Easy
Spicy artichoke (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
