Hot gruyere spinach dip (recipe)
| Hot gruyere spinach dip (recipe) | |
|---|---|
| Name | Hot gruyere spinach dip |
| Ingredients | Butter • Onion • Frozen creamed spinach • Half-and-half • Gruyere cheese • Dry sherry |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 141.7 |
| Fat | 11.5 |
| Protein | 5.7 |
| Carbohydrate | 4 |
| Fiber | 0.7 |
| Net carbohydrates | 3.3 |
| Sugar | 0.4 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 29.6 |
| Sodium | 159.2 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot gruyere spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt butter in medium saucepan over medium heat.
- Add onions; cook and stir for 5 minutes, or until tender.
- Add creamed spinach and half-and-half; cook and stir 5 minutes, or until hot.
- Stir in cheese and (if desired) the dry sherry.
- Cook 2 minutes, or until cheese is melted.
- Serve with breadsticks or French bread slices, if desired.
- NOTE: Dip may be held in a small slow cooker over low heat for several hours.
Food tags
, For Large Groups
Hot gruyere spinach dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
