Artichoke nibbles (recipe)

Artichoke nibbles (recipe)
Name	Artichoke nibbles
Ingredients	Olive oil • Onion • Garlic cloves • Artichoke hearts • Eggs • Salt • Pepper • Tabasco sauce • Sharp cheddar cheese • Fresh parsley • Fresh oregano
Cooktime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	50.6
Fat	3.5
Protein	2.8
Carbohydrate	2.3
Fiber	0.6
Net carbohydrates	1.7
Sugar	0.4
Saturated fat	1.6
Cholesterol (mg)	30.1
Sodium	150.4
Servings	36
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke nibbles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 325 8. Grease a 9\ square pan.
2. Heat olive oil in skillet, add onion and garlic and cook until soft, about 5 minutes.
3. In medium bowl combine onions and garlic with remaining ingredients; mix well.
4. Bake30-35 minutes or until set in center. Cut into 36 squares. Can be frozen and reheated just before serving.
   
   Food tags
   , For Large Groups

Artichoke nibbles (recipe) details

Time:
Prep Time in Hours and Mins:30M

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