Cheesy cracker pretzels (recipe)
| Cheesy cracker pretzels (recipe) | |
|---|---|
| Name | Cheesy cracker pretzels |
| Ingredients | Flour • Parmesan cheese • Salt • Butter • Sharp cheddar cheese • Cold water |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 73.6 |
| Fat | 5.6 |
| Protein | 1.9 |
| Carbohydrate | 4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.9 |
| Sugar | 0.1 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 15.5 |
| Sodium | 118 |
| Servings | 24 |
| Yield | 24 pretzels |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy cracker pretzels (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 425 degrees.
- Combine flour, Parmesan, salt. Using a pastry cutter (or a fork) cut in the butter until mixture has become fine crumbs.
- Gently fold in cheddar until thoroughly combined.
- Add water 1 tbsp at a time (mixing in between) until mixture forms a ball easily.
- Roll mixture into a ball and cut in half. Cut each half into 12 pieces and then roll each piece into a long string and make into your desired shape.
- Bakefor 8-10 minutes or until golden on top.
Food tags
, For Large Groups, Inexpensive
Cheesy cracker pretzels (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
