Fresh basil pesto (recipe)
Fresh basil pesto (recipe) | |
---|---|
Name | Fresh basil pesto |
Ingredients | Fresh basil leaves • Garlic cloves • Pine nuts • Parmesan cheese • Olive oil |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 260.2 |
Fat | 26.5 |
Protein | 5.2 |
Carbohydrate | 2.1 |
Fiber | 0.5 |
Net carbohydrates | 1.6 |
Sugar | 0.4 |
Saturated fat | 4.5 |
Cholesterol (mg) | 8.2 |
Sodium | 144.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh basil pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fresh basil pesto (recipe) image(external)
Recipe instructions
- Combine basil and garlic in food processor and blend into a fine paste.
- Add pine nuts and cheese. Process until smooth.
- With machine running, pour olive oil into feed tube in slow, steady stream and mix until smooth and creamy.
- Transfer pesto into container. Cover surface of pesto with olive oil.
- Seal with a tight fitting lid.
- Refrigerate up to 3 weeks or freeze.
- Stir oil into pesto before serving.
Food tags
, Easy
Fresh basil pesto (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD