Nancy's cheese appetiser (recipe)

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Nancy's cheese appetiser (recipe)
NameNancy's cheese appetiser
IngredientsSharp cheddar cheese Onions Mayonnaise Yellow mustard Cayenne pepper English muffin
Cooktime (in hours)0.166666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories78.5
Fat6.5
Protein2.6
Carbohydrate2.8
Fiber0.1
Net carbohydrates2.7
Sugar0.8
Saturated fat2.5
Cholesterol (mg)12.4
Sodium156.5
Servings12
Yield12 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nancy's cheese appetiser (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Nancy's cheese appetiser (recipe) details
Nancy's cheese appetiser (recipe) image(external)

Recipe instructions

  1. Mix first 5 ingredients together to make a spread. This spread will last a week or more in the refridgerator. Seems like a lot of mayonaise but it gets bubbly and brown when baked.
  2. Spread on top of muffin halves and put on a sheet pan.
  3. Bakeat 400 degrees until top of spread browns and is bubbly.
  4. Cut each halves into quarters and pass as a hors d'Oeuvre.

    Food tags
    Weeknight,


Nancy's cheese appetiser (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD