Nancy's cheese appetiser (recipe)
Nancy's cheese appetiser (recipe) | |
---|---|
Name | Nancy's cheese appetiser |
Ingredients | Sharp cheddar cheese • Onions • Mayonnaise • Yellow mustard • Cayenne pepper • English muffin |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 78.5 |
Fat | 6.5 |
Protein | 2.6 |
Carbohydrate | 2.8 |
Fiber | 0.1 |
Net carbohydrates | 2.7 |
Sugar | 0.8 |
Saturated fat | 2.5 |
Cholesterol (mg) | 12.4 |
Sodium | 156.5 |
Servings | 12 |
Yield | 12 pieces |
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Nancy's cheese appetiser (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Nancy's cheese appetiser (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix first 5 ingredients together to make a spread. This spread will last a week or more in the refridgerator. Seems like a lot of mayonaise but it gets bubbly and brown when baked.
- Spread on top of muffin halves and put on a sheet pan.
- Bakeat 400 degrees until top of spread browns and is bubbly.
- Cut each halves into quarters and pass as a hors d'Oeuvre.
Food tags
Weeknight,
Nancy's cheese appetiser (recipe) details
Time:
Prep Time in Hours and Mins:12M
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