Sesame paste - tahini (recipe)

Sesame paste - tahini (recipe)
Name	Sesame paste - tahini
Ingredients	Sesame seeds • Lemon juice • Water • Olive oil
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	75.8
Fat	6.7
Protein	2.1
Carbohydrate	2.9
Fiber	1.4
Net carbohydrates	1.5
Sugar	0.1
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	1.5
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame paste - tahini (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Put sesame seeds in electric blender or nut grinder and grind until smooth and lump free.
2. Transfer to small bowl, and add lemon juice, vegetable oil, and water; mix to a smooth paste. Cover and refrigerate.
3. To serve tahini, mound on a small plate and drizzle with olive oil. It can be used as a spread for crackers or a dip for raw vegetables.
4. Covered and refrigerated, tahini keeps well for several months.
   
   Food tags
   , Easy

Sesame paste - tahini (recipe) details

Time:
Prep Time in Hours and Mins:15M

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