Cheddar twists (recipe)

Cheddar twists (recipe)
Name	Cheddar twists
Ingredients	Puff pastry sheets • Cheddar cheese • Butter • Parmesan cheese • Ground black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	68
Fat	5
Protein	1.7
Carbohydrate	4
Fiber	0.1
Net carbohydrates	3.9
Sugar	0.1
Saturated fat	1.9
Cholesterol (mg)	5
Sodium	57.2
Servings	28
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheddar twists (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Thaw the pastry sheet at room temperature for 40 minutes or until it's easy to handle. Heat the oven to 400 8F Lightly grease a baking sheet.
2. Unflold the pastry sheet on a lightly floured surface. Roll the sheet into a 14 x 10-inch rectangle. Cut the pastry in half lengthwise. Top 1 rectangle with the Cheddar cheese. Place the remaining rectangle over the cheese-topped rectangle. Roll gently with a rolling pin to seal.
3. Cut crosswise into 28 (12/-inch) strips. Brush the strips with melted butter then sprinkle with the Parmesan cheese and black pepper. Twist the strips and place 2 inches apart on the baking sheet, pressing down the ends.
4. Bakefor 10 minutes or until golden. Serve the twists warm or at room temperature. S tore in an airtight container.
   
   Food tags
   , For Large Groups, Easy

Cheddar twists (recipe) details

Time:
Prep Time in Hours and Mins:35M

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