Mexican white sauce (recipe)
Mexican white sauce (recipe) | |
---|---|
Name | Mexican white sauce |
Ingredients | Butter • Monterey jack cheese • Sour cream • Sweet onion • Green chili • Cilantro |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 333.1 |
Fat | 30.4 |
Protein | 11.9 |
Carbohydrate | 4.3 |
Fiber | 0.4 |
Net carbohydrates | 3.9 |
Sugar | 1.6 |
Saturated fat | 19.1 |
Cholesterol (mg) | 80.9 |
Sodium | 325.9 |
Servings | 8 |
Yield | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican white sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- blend:
- sour cream.
- green chilies.
- sweet onions.
- cilantro.
- melt butter in pan.
- then add:
- cheese.
- and all blended ingredients.
- serve over enchiladas.
Food tags
< 30 Mins"
Mexican white sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD