Chili con queso dip (recipe)

Chili con queso dip (recipe)
Name	Chili con queso dip
Ingredients	Monterey jack cheese • Cornstarch • Garlic powder • Green onion • Tomatoes • Hot chili peppers • Dry vermouth • Salt • Tabasco sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	206.9
Fat	14.6
Protein	11.1
Carbohydrate	5.7
Fiber	0.8
Net carbohydrates	4.9
Sugar	2
Saturated fat	8.3
Cholesterol (mg)	37.7
Sodium	524.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili con queso dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Toss together cheese, cornstarch and garlic powder.
2. Heat oil.
3. add rest of the ingredients and heat just to boil.
4. Reduce heat and stir in cheese. Do not boil.
5. Serve with tortilla chips.
   
   Food tags
   Savory,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:30M

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