Cheesy dip/fondue (recipe)

From WikiMD's Wellness Encyclopedia

Cheesy dip/fondue (recipe)
NameCheesy dip/fondue
IngredientsCheddar cheese Cream cheese Light sour cream Ham Onion powder Worcestershire sauce
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories183.1
Fat14.9
Protein9.4
Carbohydrate2.9
Fiber0
Net carbohydrates2.9
Sugar0.3
Saturated fat9.2
Cholesterol (mg)51.6
Sodium363.6
Servings12
Yield6 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy dip/fondue (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cheesy dip/fondue (recipe) details

Recipe instructions

  1. Preheat oven to 350.
  2. Combine cheeses and sour cream in a large bowl, mix until evenly distributed.
  3. Stir in remaining ingredients.
  4. Place in a 1 1/2 quart baking dish. (Can also be baked in a hollowed out loaf of Hawaiian bread or sourdough; keep removed scraps for serving with dip..
  5. Bake, uncovered, for 45 minutes to 1 hour, stirring occasionally. (Instead of baking, this can be microwaved for 1 minute at a time, stirring after each minute, until the cheeses are melted..
  6. Serve with your favorite bread or crackers
  7. )

    Food tags
    < 4 Hours"


Cheesy dip/fondue (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD