Coriander and cumin rub (recipe)

Coriander and cumin rub (recipe)
Name	Coriander and cumin rub
Ingredients	Ground cumin • Ground coriander • Fresh ground pepper • Kosher salt • Garlic • Olive oil
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	88.8
Fat	8.2
Protein	1.2
Carbohydrate	4.5
Fiber	1.7
Net carbohydrates	2.8
Sugar	0.1
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	1750.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coriander and cumin rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Coriander and cumin rub (recipe) details

Recipe instructions

1. Combine ingredients and rub onto meat.
2. Place in a zipper-locking plastic bag . Squeeze out air and refrigerate 1 hour to marinate.
3. Note: Slash your meat in a cross-hatch pattern for deeper flavor penetration prior to slathering on the rub.
   
   Food tags
   , Easy

Coriander and cumin rub (recipe) details

Time:
Prep Time in Hours and Mins:5M

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