Ranch e cue wings (recipe)
Ranch e cue wings (recipe) | |
---|---|
Name | Ranch e cue wings |
Ingredients | Olive oil • Chicken broth • Low-carb barbecue sauce |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 6.25 |
Keto friendliness | Keto friendly |
Calories | 541.5 |
Fat | 38.3 |
Protein | 46.5 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0.1 |
Saturated fat | 8.9 |
Cholesterol (mg) | 158.9 |
Sodium | 220.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch e cue wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut the turkey wings at the joints, discarding the pointy wing tips.
- In a big, heavy skillet, heat the oil and brown the turkey all over. Transfer the turkey to your slow cooker.
- In a bowl, mix together the broth, dressing mix, and barbecue sauce. Pour the mixture over the wings. Cover the slow cooker; set it to low, and let it cook for 6-7 hours.
Food tags
NA
Ranch e cue wings (recipe) details:
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD