Double-rich duck stock (recipe)
Double-rich duck stock (recipe) | |
---|---|
Name | Double-rich duck stock |
Ingredients | Duck carcass |
Cooktime (in hours) | 12.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 12.75 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 8 |
Yield | 7-8 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Double-rich duck stock (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place duck carcass pieces into a stockpot. Cover with enough stock or simmering liquid to cover bones by 1 inch. Cover and bring to a boil over high heat, skimming to remove scum that forms on surface.
- Reduce heat to keep at a simmer; simmer uncovered, skimming off fat and impurities now and then, for 12 hours. Add water as needed to maintain the level of liquid in the pot.
- Strain stock; cool rapidly in a large bowl placed in an ice bath. Refrigerate or freeze.
Food tags
NA
Double-rich duck stock (recipe) details
Time:
Prep Time in Hours and Mins:12H45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD