Champlin's snail salad (recipe)
| Champlin's snail salad (recipe) | |
|---|---|
| Name | Champlin's snail salad |
| Ingredients | Olive oil • Carrot • Celery • Red onion • Red bell pepper • Garlic • Boston lettuce leaves • Lemon wedge |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 168.7 |
| Fat | 18.1 |
| Protein | 0.4 |
| Carbohydrate | 2.1 |
| Fiber | 0.5 |
| Net carbohydrates | 1.6 |
| Sugar | 0.9 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 0 |
| Sodium | 7.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Champlin's snail salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large bowl, combine the conch, olive oil, Italian herbs, carrots, celery, red onion, bell pepper and garlic. Toss together and season with salt and pepper to taste. Refrigerate for several hours or overnight.
- Spoon the salad onto a bed of lettuce, garnish with lemon wedges, and serve.
- NOTE: Champlin's restaurant buys their conch in cans, already sliced, from Rome Seafood in Boston. Champlin's retail seafood market under the restaurant often sells whole cooked snails, which you should slice paper thin before using
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Food tags
NA
Champlin's snail salad (recipe) details
Time:
Prep Time in Hours and Mins:24H10M
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Contributors: Prab R. Tumpati, MD
