Helen's meat soup (recipe)

From WikiMD's Wellness Encyclopedia

Helen's meat soup (recipe)
NameHelen's meat soup
IngredientsOnion Carrots Celery ribs Chicken necks Chicken back Chicken bouillon cubes
Cooktime (in hours)3.5
Preptime (in hours)0.75
Totaltime (in hours)4.25
Keto friendlinessKeto friendly
Calories35.3
Fat1.3
Protein1.8
Carbohydrate4.3
Fiber1
Net carbohydrates3.3
Sugar2.1
Saturated fat0.4
Cholesterol (mg)4.5
Sodium152.4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Helen's meat soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Add all ingredients to a large soup pot, 3/4 full of water, bring to boil and simmer for everything for up to 3 hours In another pot bring water to boil, cook any type of noodle.
  2. Strain chicken mix and add carrot or meats as desired or just save the broth.
  3. Add cooked noodles and enjoy or cool and freeze the broth!.

    Food tags
    NA


Helen's meat soup (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:4H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD