Helen's meat soup (recipe)
| Helen's meat soup (recipe) | |
|---|---|
| Name | Helen's meat soup |
| Ingredients | Onion • Carrots • Celery ribs • Chicken necks • Chicken back • Chicken bouillon cubes |
| Cooktime (in hours) | 3.5 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 4.25 |
| Keto friendliness | Keto friendly |
| Calories | 35.3 |
| Fat | 1.3 |
| Protein | 1.8 |
| Carbohydrate | 4.3 |
| Fiber | 1 |
| Net carbohydrates | 3.3 |
| Sugar | 2.1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 4.5 |
| Sodium | 152.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Helen's meat soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Add all ingredients to a large soup pot, 3/4 full of water, bring to boil and simmer for everything for up to 3 hours In another pot bring water to boil, cook any type of noodle.
- Strain chicken mix and add carrot or meats as desired or just save the broth.
- Add cooked noodles and enjoy or cool and freeze the broth!.
Food tags
NA
Helen's meat soup (recipe) details
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD
