Memaw dip (recipe)
| Memaw dip (recipe) | |
|---|---|
| Name | Memaw dip |
| Ingredients | Small curd cottage cheese • Sour cream • Cream cheese • Onion • Accent seasoning • Garlic powder • Worcestershire sauce • Black pepper • Parsley flakes • Paprika |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 6.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 163.7 |
| Fat | 12.6 |
| Protein | 8.1 |
| Carbohydrate | 5.3 |
| Fiber | 0.6 |
| Net carbohydrates | 4.7 |
| Sugar | 1.3 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 37 |
| Sodium | 291.3 |
| Yield | 1 large bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Memaw dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Mix all ingredients( except paprika ) well with mixer.Sprinkle with paprika.Cover and chill at least six hours . Serve with your favorite snack crackers. Enjoy!.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H10M
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Contributors: Prab R. Tumpati, MD
