Mozzarella skewers (recipe)
Mozzarella skewers (recipe) | |
---|---|
Name | Mozzarella skewers recipe |
Ingredients | Herb seasoning mix • Fresh mozzarella cheese • Cherry tomatoes • Red onion • Sourdough baguette |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 5.083333333 |
Keto friendliness | Keto friendly |
Calories | 278.6 |
Fat | 23.2 |
Protein | 13.2 |
Carbohydrate | 5.2 |
Fiber | 0.8 |
Net carbohydrates | 4.4 |
Sugar | 3 |
Saturated fat | 9.4 |
Cholesterol (mg) | 44.8 |
Sodium | 358.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mozzarella skewers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Stir together salad dressing, herb marinade packet, and 1/2 cup water. Set aside.
- Place cheese and vegetables in a resealable bag and pour in marinade. Seal and marinate in refrigerator for 1 to 4 hours.
- Thread the skewers by alternating vegetables, cheese, and bread.
- Brush bread with some of the leftover marinade mixture and save the rest for garnish.
- Set up grill for direct cooking over medium heat. Lightly oil the grilling grates and place the skewers on the grill. Cook for 2 to 3 minutes per side, turning once. Bread should be toasted and cheese softened. Serve right off the grill drizzled with additional marinade
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Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5H5M
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Contributors: Prab R. Tumpati, MD