Slow-cooked pulled pork (recipe)

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Slow-cooked pulled pork (recipe)
NameSlow-cooked pulled pork
IngredientsBarbecue sauce White vinegar
Cooktime (in hours)8
Preptime (in hours)0.25
Totaltime (in hours)8.25
Keto friendlinessKeto friendly
Calories26.7
Fat1.5
Protein0.4
Carbohydrate2.7
Fiber0.2
Net carbohydrates2.5
Sugar0.8
Saturated fat0.2
Cholesterol (mg)0
Sodium170
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow-cooked pulled pork (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Slow-cooked pulled pork (recipe) details

Recipe instructions

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until it s well browned on all sides.
  2. Stir the barbecue sauce and vinegar in a 5-quart slow cooker. Add the pork and turn to coat.
  3. Cover and cook on LOW for 8 to 9 hours, (or on HIGH for 4 to 5 hours,) until the pork is fork-tender.
  4. Remove the pork from the cooker to a cutting board and let stand for 10 minutes. Then, using 2 forks, shred the pork. Return the pork to the cooker.
  5. Serve on buns or sandwich rolls
  6. )

    Food tags
    NA


Slow-cooked pulled pork (recipe) details

Time:
Prep Time in Hours and Mins:8H15M

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Contributors: Prab R. Tumpati, MD