Slow-cooked pulled pork (recipe)
Slow-cooked pulled pork (recipe) | |
---|---|
Name | Slow-cooked pulled pork |
Ingredients | Barbecue sauce • White vinegar |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 8.25 |
Keto friendliness | Keto friendly |
Calories | 26.7 |
Fat | 1.5 |
Protein | 0.4 |
Carbohydrate | 2.7 |
Fiber | 0.2 |
Net carbohydrates | 2.5 |
Sugar | 0.8 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 170 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow-cooked pulled pork (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Slow-cooked pulled pork (recipe) details
Recipe instructions
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until it s well browned on all sides.
- Stir the barbecue sauce and vinegar in a 5-quart slow cooker. Add the pork and turn to coat.
- Cover and cook on LOW for 8 to 9 hours, (or on HIGH for 4 to 5 hours,) until the pork is fork-tender.
- Remove the pork from the cooker to a cutting board and let stand for 10 minutes. Then, using 2 forks, shred the pork. Return the pork to the cooker.
- Serve on buns or sandwich rolls
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Food tags
NA
Slow-cooked pulled pork (recipe) details
Time:
Prep Time in Hours and Mins:8H15M
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Contributors: Prab R. Tumpati, MD