Homemade vanilla (recipe)

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Homemade vanilla (recipe)
NameHomemade vanilla
IngredientsVanilla beans Vodka
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories69.4
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.3
Yield12 ounces of vanilla essence
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Homemade vanilla (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Homemade vanilla (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade vanilla (recipe)


  1. Slice the vanilla beans length-wise and scrape the seeds out.
  2. Cut the empty pods into 1-2 inch pieces and add both the seeds and pods to a one pint (2-cup) glass jar. (I used the alcohol bottles so I wouldn't mix up the different versions..
  3. Add vodka.
  4. Seal jar with canning lid and ring or cap and shake vigorously.
  5. Label and date the jar with the start date and the end date, six months from today.
  6. Place jar in a cupboard, away from sunlight.
  7. Shake jar once a day for a week, then once a week for a couple months, then once a month until mature.
  8. After 6 months you can strain out the extract, leaving any seeds & pods in the jar and start a second batch.
  9. The second batch may take longer to mature.

    Food tags
    NA


Homemade vanilla (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:4320H5M

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Contributors: Prab R. Tumpati, MD