Mayo' (recipe)
| Mayo' (recipe) | |
|---|---|
| Name | Mayo' |
| Ingredients | Dijon mustard • Salt • Lemon juice |
| Preptime (in hours) | 7 |
| Totaltime (in hours) | 7 |
| Keto friendliness | Keto friendly |
| Calories | 1035.3 |
| Fat | 114.5 |
| Protein | 3.4 |
| Carbohydrate | 2.3 |
| Fiber | 0.2 |
| Net carbohydrates | 2.1 |
| Sugar | 0.6 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 251.7 |
| Sodium | 150.6 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mayo' (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mayo' (recipe) details
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- Note: My husband tested this recipe using extra virgin olive oil as indicated in the original recipe. He found the olive oil gave the mayonnaise an overly \olive-y\ taste. He prefers the safflower or sunflower oil and will sometimes substitute a little bit of olive oil-roughly a ratio of 3/4 safflower oil to 1/4 extra virgin olive oil.
- In a food processor, place egg yolks, mustard and salt. Process the mixture until well blended, about 30 seconds.
- With the motor running, <<slowly>> in a thin, steady stream, drizzle the safflower oil or sunflower oil through the feed tube. Next, add the lemon juice and whey.
- Taste and correct seasoning if necessary. (Usually the mayo will call for either more salt or more lemon juice or even both ingredients..
- Allow mayonnaise to sit at room temperature, well covered, for 7 hours before refrigerating.
Food tags
NA
Mayo' (recipe) details
Time:
Prep Time in Hours and Mins:7H
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