Mayo' (recipe)

From WikiMD's Wellness Encyclopedia

Mayo' (recipe)
NameMayo'
IngredientsDijon mustard Salt Lemon juice
Preptime (in hours)7
Totaltime (in hours)7
Keto friendlinessKeto friendly
Calories1035.3
Fat114.5
Protein3.4
Carbohydrate2.3
Fiber0.2
Net carbohydrates2.1
Sugar0.6
Saturated fat8.7
Cholesterol (mg)251.7
Sodium150.6
Yield1 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mayo' (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mayo' (recipe) details

Recipe instructions

  1. Note: My husband tested this recipe using extra virgin olive oil as indicated in the original recipe. He found the olive oil gave the mayonnaise an overly \olive-y\ taste. He prefers the safflower or sunflower oil and will sometimes substitute a little bit of olive oil-roughly a ratio of 3/4 safflower oil to 1/4 extra virgin olive oil.
  2. In a food processor, place egg yolks, mustard and salt. Process the mixture until well blended, about 30 seconds.
  3. With the motor running, <<slowly>> in a thin, steady stream, drizzle the safflower oil or sunflower oil through the feed tube. Next, add the lemon juice and whey.
  4. Taste and correct seasoning if necessary. (Usually the mayo will call for either more salt or more lemon juice or even both ingredients..
  5. Allow mayonnaise to sit at room temperature, well covered, for 7 hours before refrigerating.

    Food tags
    NA


Mayo' (recipe) details

Time:
Prep Time in Hours and Mins:7H

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Contributors: Prab R. Tumpati, MD