Hot and sour soup (recipe)

Hot and sour soup (recipe)
Name	Hot and sour soup
Ingredients	Soy sauce • Firm tofu • Bamboo shoot • Rice vinegar • Sambal oelek • Tapioca starch • Cold water
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	103.5
Fat	4.8
Protein	11.1
Carbohydrate	6.9
Fiber	2
Net carbohydrates	4.9
Sugar	2.3
Saturated fat	1
Cholesterol (mg)	0
Sodium	518.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot and sour soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a saucepan, bring stock to a boil. Add soy sauce, tofu, bamboo shoots and mushrooms.
2. Reduce heat and simmer until mushrooms are tender, about 5 minutes.
3. Add rice vinegar and sambal oelek to taste. In a small bowl, combine tapioca starch and cold water.
4. Stir into soup. Cook, stirring, until slightly thickened and clear, about 2 minutes.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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