Clam balls (recipe)
| Clam balls (recipe) | |
|---|---|
| Name | Clam balls |
| Ingredients | Minced clams • Bacon fat • Shallots • Garlic cloves • Flour • Flour • Heavy cream • Dried oregano • Parsley • Worcestershire sauce • Tabasco sauce • Salt |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.066666667 |
| Totaltime (in hours) | 0.083333334 |
| Keto friendliness | Keto friendly |
| Calories | 57.2 |
| Fat | 2.7 |
| Protein | 6 |
| Carbohydrate | 2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.9 |
| Sugar | 0 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 23.3 |
| Sodium | 58.7 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clam balls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Drain clams, reserving liquid. You will have about 1 cup liquid and 1 cup clam meat.
- Melt the bacon fat in a skillet and saute the shallots and garlic for about 3 minutes.
- Off the heat, blend in the flour, stirring until it is all incorporated.
- Add 1/4 cup clam liquid and cream gradually.
- Return to the heat and cook over moderate heat until the sauce is very thick.
- Remove from the heat and add remaining ingredients.
- Fold in the clams.
- Refrigerate mixture at least 4 hours.
- With a teaspoon measure form balls 1/2-inch in diameter.
- Place on wax paper.
- In a small, heavy skillet pour oil to a depth of 1-inch and heat to 365 8F
- Drop in 3 balls at a time, frying about 1 minute.
- Remove with a slotted spoon and drain on paper towels.
- These can be kept warm in a 200 8F oven.
- If made in advance, reheat in a 425F oven placed on a wire rack in a jelly-roll pan for 7 minutes.
- Can be frozen. Place on a flat surface to freeze, then put in a freezer bag and seal. Reheat frozen balls in a 350F oven for 10 minutes
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Food tags
For Large Groups, Deep Fried
Clam balls (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
