Cheese stuffed mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Cheese stuffed mushrooms (recipe)
NameCheese stuffed mushrooms
IngredientsButter Garlic powder Salt Pepper Mushroom caps Philadelphia Cream Cheese Green onions
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories142.3
Fat12.9
Protein4.2
Carbohydrate4.4
Fiber1
Net carbohydrates3.4
Sugar2.6
Saturated fat7.3
Cholesterol (mg)38.9
Sodium122
Yield25 caps
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. wipe mushrooms with a damp cloth. Dont wash with water. they already have enough water in them.
  2. Melt butter and garlic.
  3. Place mushrooms on a baking sheet round side up and brush with butter.
  4. Put under the broiler for a couple minutes. just until they start to look softened.
  5. Remove from oven turn over caps, drain pan and let cool.
  6. Mix together cream cheeze and scallion.
  7. Lightly salt and pepper caps then fill with mixture. Return to oven and broil until tops are browned.

    Food tags
    Easy


Cheese stuffed mushrooms (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD