Broiled haddock fillets (recipe)
Broiled haddock fillets (recipe) | |
---|---|
Name | Broiled haddock fillets |
Ingredients | Haddock fillet • Olive oil • Mayonnaise • Dijon-style mustard • Parmesan cheese • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 130.1 |
Fat | 5 |
Protein | 20 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 1.2 |
Cholesterol (mg) | 64.7 |
Sodium | 299.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled haddock fillets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled haddock fillets (recipe) image(external)
Recipe instructions
- Place fillets on lightly greased broiler pan.
- Brush fillets lightly with oil.
- Combine mayonnaise, mustard, and parmesan cheese.
- Spread on fillets.
- Broil 4\ from heat approximately 10 minutes.
- per inch of thickenss or until fish is close to point of flakiness.
Food tags
Easy
Broiled haddock fillets (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD