Broiled haddock fillets (recipe)

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Broiled haddock fillets (recipe)
NameBroiled haddock fillets
IngredientsHaddock fillet Olive oil Mayonnaise Dijon-style mustard Parmesan cheese Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories130.1
Fat5
Protein20
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat1.2
Cholesterol (mg)64.7
Sodium299.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled haddock fillets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled haddock fillets (recipe) image(external)

Recipe instructions

  1. Place fillets on lightly greased broiler pan.
  2. Brush fillets lightly with oil.
  3. Combine mayonnaise, mustard, and parmesan cheese.
  4. Spread on fillets.
  5. Broil 4\ from heat approximately 10 minutes.
  6. per inch of thickenss or until fish is close to point of flakiness.

    Food tags
    Easy


Broiled haddock fillets (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD