Bacon-flavored dip mix (recipe)
| Bacon-flavored dip mix (recipe) | |
|---|---|
| Name | Bacon-flavored dip mix |
| Ingredients | Bacon bits • Instant beef bouillon • Garlic • Sour cream |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 170.2 |
| Fat | 16.1 |
| Protein | 2.6 |
| Carbohydrate | 4.7 |
| Fiber | 0.2 |
| Net carbohydrates | 4.5 |
| Sugar | 0.7 |
| Saturated fat | 10 |
| Cholesterol (mg) | 33.7 |
| Sodium | 50.4 |
| Yield | 3 tablespoons of mix |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-flavored dip mix (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine all ingredients in a small bowl; blend well.
- Spoon mixture onto a 6-inch square of aluminum foil and fold to make airtight.
- Lable as Bacon-Flavored Dip Mix.
- Store in a cool, dry place and use within 6 months.
- Bacon Flavored Dip:
- Combine 1 cup of sour cream and 1 package of mix.
- Chill at least 1 hour before serving.
- Makes about 1 cup of dip.
- VARIATIONS:
- Substitute 1 cup yogurt, 1 cup cottage cheese or 1 (8 oz) package of softened cream cheese for sour cream.
Food tags
Refrigerator, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
