Bacon-flavored dip mix (recipe)

From WikiMD's Wellness Encyclopedia

Bacon-flavored dip mix (recipe)
NameBacon-flavored dip mix
IngredientsBacon bits Instant beef bouillon Garlic Sour cream
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories170.2
Fat16.1
Protein2.6
Carbohydrate4.7
Fiber0.2
Net carbohydrates4.5
Sugar0.7
Saturated fat10
Cholesterol (mg)33.7
Sodium50.4
Yield3 tablespoons of mix
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-flavored dip mix (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Combine all ingredients in a small bowl; blend well.
  2. Spoon mixture onto a 6-inch square of aluminum foil and fold to make airtight.
  3. Lable as Bacon-Flavored Dip Mix.
  4. Store in a cool, dry place and use within 6 months.
  5. Bacon Flavored Dip:
  6. Combine 1 cup of sour cream and 1 package of mix.
  7. Chill at least 1 hour before serving.
  8. Makes about 1 cup of dip.
  9. VARIATIONS:
  10. Substitute 1 cup yogurt, 1 cup cottage cheese or 1 (8 oz) package of softened cream cheese for sour cream.

    Food tags
    Refrigerator, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD