Chilled avocado soup (recipe)

Chilled avocado soup (recipe)
Name	Chilled avocado soup
Ingredients	Hass avocadoes • Vegetable broth • Chicken broth • Curry powder • Salt • White pepper • Cilantro • Lime juice
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	274.8
Fat	25.6
Protein	3.5
Carbohydrate	12.2
Fiber	8.2
Net carbohydrates	4
Sugar	0.4
Saturated fat	7.3
Cholesterol (mg)	26.4
Sodium	413.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilled avocado soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chilled avocado soup (recipe) image(external)

Recipe instructions

1. Split avocadoes in half with a knife and remove the pits. Scoop out the insides with a spoon and blend with 2 cup of the broth in a blender until smooth.
2. Stir in the curry powder, salt, pepper, cilantro, cream, lime juice, and remaining stock.
3. Chill.
4. Optional: when ready to serve, garnish with ectra avocado slices and/or cilantro and/or lime.
   
   Food tags
   Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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