7-layer fiesta dip (recipe)
| 7-layer fiesta dip (recipe) | |
|---|---|
| Name | 7-layer fiesta dip |
| Ingredients | Sour cream • Chopped tomato • Green onion • Black olives |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 38.2 |
| Fat | 2.9 |
| Protein | 1.5 |
| Carbohydrate | 1.9 |
| Fiber | 0.6 |
| Net carbohydrates | 1.3 |
| Sugar | 0.5 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 7.6 |
| Sodium | 112.5 |
| Servings | 64 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
7-layer fiesta dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
7-layer fiesta dip (recipe) image(external)
Recipe instructions
- Spread refried beans in shallow serving dish.
- Mix sour cream and Taco Seasoning Mix in small bowl until well blended. Spread over refried beans.
- Top with layers of cheese, guacamole, tomatoes, onions and olives. Serve 7-layer dip with tortilla chips.
Food tags
For Large Groups, Easy
7-layer fiesta dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
