Ginger salmon (recipe)
Ginger salmon (recipe) | |
---|---|
Name | Ginger salmon |
Ingredients | Salmon • Gingerroot • Soy sauce • Rice vinegar • Red pepper flakes • Water • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 216.4 |
Fat | 6.2 |
Protein | 36.1 |
Carbohydrate | 2.7 |
Fiber | 0.9 |
Net carbohydrates | 1.8 |
Sugar | 0.5 |
Saturated fat | 1 |
Cholesterol (mg) | 88.4 |
Sodium | 1122.8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Peel ginger and slice thinly.
- Season salmon with pepper.
- Mix everything but the salmon in a pan and bring to a boil.
- Once the water boils, place salmon into pan and reduce to a simmer.
- Cook thoroughly. The fish browns and falls apart in the sauce when it is ready.
- This is wonderful served over a salad.
Food tags
Easy
Ginger salmon (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD