Juniper rub (recipe)
| Juniper rub (recipe) | |
|---|---|
| Name | Juniper rub |
| Ingredients | Black peppercorns • Kosher salt • Crushed red pepper flakes • Bay leaf • Olive oil • Sage leaves • Minced garlic clove |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 63 |
| Fat | 6.8 |
| Protein | 0.1 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 291.2 |
| Servings | 4 |
| Yield | 2 teaspoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Juniper rub (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Juniper rub (recipe) image(external)
Recipe instructions
- Place juniper berries, peppercorns, kosher salt, crushed red pepper, and bay leaf in a coffee or spice grinder.
- Process until finely ground.
- Combine juniper mixture, olive oil, sage leaves, and garlic.
Food tags
Easy
Juniper rub (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
