Avocado salad (recipe)
Avocado salad (recipe) | |
---|---|
Name | Avocado salad |
Ingredients | Avocados • Tomatoes • Onions • Garlic • Lemon juice • Olive oil |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 170.8 |
Fat | 15.4 |
Protein | 1.9 |
Carbohydrate | 9 |
Fiber | 4.9 |
Net carbohydrates | 4.1 |
Sugar | 2.5 |
Saturated fat | 2.2 |
Cholesterol (mg) | 0 |
Sodium | 8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Avocado salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- peel the tomato after fast blanching in boiling water.
- take out the seed.
- Mixed all other ingredient to taste.
- keep cold for half an hour before serve.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD