Duck egg tapas (recipe)

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Duck egg tapas (recipe)
NameDuck egg tapas
IngredientsMayonnaise Tomato puree Salt Black pepper Tabasco sauce Olive oil Paprika
Cooktime (in hours)0.05
Preptime (in hours)0.166666667
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories21.2
Fat0.3
Protein3.5
Carbohydrate1.3
Fiber0.4
Net carbohydrates0.9
Sugar0.1
Saturated fat0.1
Cholesterol (mg)30.2
Sodium217.7
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Duck egg tapas (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Duck egg tapas (recipe) image(external)

Recipe instructions

  1. Place the eggs in a saucepan and cover with cold water. Bring to the boil and cook for 1 minute. Remove the pan from the heat, cover and leave for 15 minutes. Drain the eggs and place in iced water to stop the cooking process.
  2. Peel the eggs and carefully slice them in half longwise. Remove the yoke (reserving the white) and place in a cup and mash with a fork. Add the mayonnaise, salt, pepper, tomato puree and Tabasco and mash until smooth. Refrigerate for 1 hour.
  3. Heat the olive oil in a wok and stir fry the prawns for 2 or 3 minutes until pink. Remove and keep aside to cool.
  4. Spoon the mayonnaise mix into each egg white, top each with a cooked prawn and sprinkle with a little paprika.
  5. Serve cold with salad or chopped cabbage.

    Food tags
    NA


Duck egg tapas (recipe) details:

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Time:
Prep Time in Hours and Mins:13M

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