Duck egg tapas (recipe)
| Duck egg tapas (recipe) | |
|---|---|
| Name | Duck egg tapas |
| Ingredients | Mayonnaise • Tomato puree • Salt • Black pepper • Tabasco sauce • Olive oil • Paprika |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.216666667 |
| Keto friendliness | Keto friendly |
| Calories | 21.2 |
| Fat | 0.3 |
| Protein | 3.5 |
| Carbohydrate | 1.3 |
| Fiber | 0.4 |
| Net carbohydrates | 0.9 |
| Sugar | 0.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 30.2 |
| Sodium | 217.7 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Duck egg tapas (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Duck egg tapas (recipe) image(external)
Recipe instructions
- Place the eggs in a saucepan and cover with cold water. Bring to the boil and cook for 1 minute. Remove the pan from the heat, cover and leave for 15 minutes. Drain the eggs and place in iced water to stop the cooking process.
- Peel the eggs and carefully slice them in half longwise. Remove the yoke (reserving the white) and place in a cup and mash with a fork. Add the mayonnaise, salt, pepper, tomato puree and Tabasco and mash until smooth. Refrigerate for 1 hour.
- Heat the olive oil in a wok and stir fry the prawns for 2 or 3 minutes until pink. Remove and keep aside to cool.
- Spoon the mayonnaise mix into each egg white, top each with a cooked prawn and sprinkle with a little paprika.
- Serve cold with salad or chopped cabbage.
Food tags
NA
Duck egg tapas (recipe) details:
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
