Garlic yogurt sauce (recipe)
Garlic yogurt sauce (recipe) | |
---|---|
Name | Garlic yogurt sauce |
Ingredients | Garlic cloves • Lemon juice • Onion powder • Olive oil • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 55.7 |
Fat | 4.6 |
Protein | 1.3 |
Carbohydrate | 2.6 |
Fiber | 0.1 |
Net carbohydrates | 2.5 |
Sugar | 1.7 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0.4 |
Sodium | 16.3 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic yogurt sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic yogurt sauce (recipe) details
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Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken
Food tags
Easy
Garlic yogurt sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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