Chaat masala (recipe)
Chaat masala (recipe) | |
---|---|
Name | Chaat masala |
Ingredients | Mango powder • Black salt • Cumin • Black pepper • Pomegranate seeds • Dried mint • Ginger • Nutmeg • Red chili powder • Ground cloves • Asafoetida powder |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 32 |
Fat | 1.5 |
Protein | 1.2 |
Carbohydrate | 5.7 |
Fiber | 2.6 |
Net carbohydrates | 3.1 |
Sugar | 1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 1174 |
Servings | 1 |
Yield | 1/4 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chaat masala (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
Dry roast the coriander seeds in a frying pan. Combine all the rest of the ingredients and store in an airtight container
Food tags
Easy
Chaat masala (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD